Bechamel Vegan
Bechamel Vegan. Start by warming the oil in a small sauce pan on medium-high heat until looking thinner. Melt butter in a sauce pan over medium heat.
Continuer à mélanger à feu doux avec le fouet jusqu'à ce que la sauce s'épaississe. Whisk the warm milk into the flour. Once the butter is melted (or oil is heated), whisk in the chickpea flour to make a roux.
Béchamel vegan - IG bas Je ne suis pas "vegan" (ni même "végétarienne"), mais j'essaie, au quotidien, de consommer moins de viande et d'aliments issus d'animaux.
Once melted, add your flour, stir till a ball or more lumpy consistency appears.
Add the oil to a pot on the stove and heat it at medium to high heat. Add the nutmeg salt and pepper to taste. Whisk to form a thick paste and cook for a couple of minutes.
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